Hara Chana Chholey

14/03/2024

Description: In this video, we'll show you how to make the BEST Hara Chana Chole, a delicious and flavorful chickpea curry packed with protein and fiber. This easy-to-follow recipe is perfect for a quick and healthy lunch or dinner. Elevate your taste buds with the delightful fusion of spices and fresh herbs in our Hara Chana Chole recipe. This green twist on the classic chickpea dish promises a burst of flavors and a nutritious meal for any occasion. 

Ingredients: 

2 cups fresh green chickpeas (Rinse green chickpeas thoroughly and soak overnight for best results)

 2 onions, finely chopped (Finely chop onions, green chilies, and cilantro before starting cooking.)

2 tomatoes, pureed (Prepare tomato puree by blending fresh tomatoes until smooth)

2 green chilies, finely chopped 

1 tablespoon ginger-garlic paste 

1 teaspoon cumin seeds 

1 teaspoon turmeric powder 

1 teaspoon coriander powder 

1 teaspoon garam masala 

Salt to taste 

Fresh cilantro for garnish 

2 tablespoons cooking oil 


Directions: 

Heat oil in a pan and add cumin seeds. Let them splutter. 

Add chopped onions and sauté until golden brown. 

Stir in ginger-garlic paste and green chilies, cook until fragrant. 

Pour in tomato puree and cook until oil separates. Add turmeric, coriander powder, and salt. Mix well. 

Add green chickpeas and stir to coat with spices. 

Pour water enough to cover the chickpeas and let it simmer until they are tender. 

Sprinkle garam masala and garnish with fresh cilantro before serving. 



Soaking Time: Overnight

Cooking Time: 30-40 minutes 

Servings: This recipe serves 4-6 people.

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