Hara Chana Kebab

16/03/2024

This recipe is for Hara Chana Kebab, also known as green chickpea cutlets or kebabs. These flavorful and healthy fritters are a great vegetarian option packed with protein and perfect for a snack or light meal. 

Ingredients: 

2 cups dried green chickpeas (hara chana), soaked overnight and boiled 

1/2 cup chopped red onion 

1/2 cup chopped fresh coriander leaves (cilantro) 

1/4 cup chopped mint leaves 

1 inch grated ginger 

1 green chili, chopped (optional, adjust for spice level) 

1 teaspoon garam masala powder 

1 teaspoon coriander powder 

1/2 teaspoon cumin powder 

1/2 teaspoon turmeric powder 

Salt to taste 

2-3 tablespoons gram flour (besan) or breadcrumbs for binding 

Oil for shallow frying 


Instructions: 

Prepare the Chana: Drain the soaked and boiled green chickpeas. You can mash them slightly with a fork or pulse them a few times in a food processor for a coarser texture. 

Combine the Ingredients: In a large bowl, combine the mashed chickpeas, chopped onion, coriander leaves, mint leaves, ginger, green chili (if using), garam masala, coriander powder, cumin powder, turmeric powder, and salt. 

Bind the Mixture: Add the gram flour or breadcrumbs a little at a time until the mixture binds well and can be formed into small patties. 

Shape the Kebabs: Take small portions of the mixture and shape them into flat patties or small balls. 

Shallow Fry: Heat oil in a non-stick pan or skillet over medium heat. Once hot, gently add the kebabs and fry until golden brown from both sides, about 3-4 minutes per side. 

Serve Hot: Drain on paper towels to remove excess oil. 

Serve hot with your favorite chutney or dipping sauce, such as green chutney, tamarind chutney, or yogurt dip.

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